image from Pinterest
Spring is right around the corner.... right? I sure hope so. With spring comes the promise of summer and the inevitable bathing suit season. If you're like me then you might need a little extra help getting motivated for the gym in 20 degree weather.
Enter the Nike Training Club app. Have any of you heard of this before? My roommate introduced me to it and I love it. It's a free app that acts as your personal trainer. You can focus on specific body areas or overall body workouts. If you have a set of weights you could even do most of these workouts at home. The best part is that your music plays over the audio instructions. Genius.
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